Yoga Gym Kids

Yoga Gym Kids is designed for 10-18 year olds to support children and teenagers’ physical, mental, emotional and social development.

Yoga Gym Kids is taught largely in schools, colleges and holiday clubs, and can be run as a one off workshop, a weekly lesson on the school timetable, or as an after school club. The sessions are fun and active, combining traditional yoga postures, physical exercise, breathing techniques and relaxations.

All sessions are non-religious, age-specific and taught by Yoga Gym founder, Nicola Jane Hobbs (MSc.) or another Yoga Gym Coach with full DBS clearance.

Screen Shot 2015-06-17 at 19.49.09Downlands Community School have been delighted with the yoga sessions run by Nicola as part of our Year 11 PE programme. The reviews from the students have been fantastic and we’ve been overwhelmed with the numbers who have wanted to continue yoga. Nicola is exceptionally professional in her approach and her enthusiastic but calm manner has really motivated and inspired all involved.Steve Bartholemew, Head of PE, Downlands Community School Steve Bartholemew

Head of PE, Downlands Community School

Yoga Gym Kids - bhasvicThe Yoga Gym Kids sessions were a brilliant way to encourage our students to increase their physical activity as well as teaching them strategies to manage stressful exam periods. The students really related to Nicola and she brought a great energy to the classes, insuring everyone felt involved. Not only did students experience physical health benefits, but they have reported feeling calmer, more confident and excited to continue their yoga practice. Jane Reed-Smith

Tutor, Brighton, Hove and Sussex Sixth Form College